Keto Chocolate crunch bar

Easy candy bar to make. This keto chocolate crunch bar is impossible to resist.

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Download PDF of this recipe for easy use.

Keto chocolate crunch bar recipe

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Nutrition

Serving: 1Bar | Calories: 149kcal | Carbohydrates: 5g | Protein: 4g | Fat: 15g | Sodium: 3mg | Potassium: 176mg | Fiber: 3g | Vitamin A: 1IU | Calcium: 53mg | Iron: 2mg | NET CARBS: 2

Ingredients

• 1 1/2 cups unsweetened chocolate

• 1 cup almond butter Can sub for any nut or seed butter of choice

• 1/2 cup keto maple syrup

• 1/4 cup coconut oil *optional

• 3 cups nuts and seeds *optional

Instructions

Instructions

• Line an 8 x 8-inch baking dish with parchment paper and set aside. 

• In a microwave-safe bowl or stovetop, combine your chocolate, almond butter, sticky sweetener and optional coconut oil and melt until combined. 

• Add your nuts/seeds of choice and mix until fully combined.

• Pour the chocolate mix into the lined baking dish and spread out using a spatula. Refrigerate or freeze until firm. 

• Slice into chocolate bars.